Ah! Friday morning run, I love it! - May 20, 2011

I started with my upper thigh hurting, but soon everything was okay. Ran from start to duck pond and back to start in 1 hour 07 minutes. I had a good hat on and I shaded in the mesquite trees back and forth. Under the mesquite trees I could observe the symbiotic relationship between the ants and these trees. Also I came upon many Ant-lion death traps on the ground where I was stepping. I kept thinking that at least the ants will make the place inhospitable to snakes. I recommend this run to members of our group at my level.